How to perform Facebook Login Change Password?

If you are already using Facebook, then, according to Pew Research, you are a part of the 70-80% of parents who use Facebook every day. However, It is not uncommon for adults to avoid popular social media sites for various reasons. If you are not using Facebook, though, you may not understand how your teen is using it, what she is sharing, whom her friends are, and whom she is interacting with. Did you know 95% of teens between the ages of 12 and 17 are signed up for Facebook, but only 60% actually make their profile private? It is the most widely used social media site among teens.

If you have a teen, chances are they are using Facebook every day and they may not have a private profile. That means anyone online can access their personal information. This is why it is important for parents to have a Facebook account, understand how to use it and check it often.

Facebook is full of people who want to use social media sites for sharing pictures and status updates with their friends and family. You can create pages for your personal hobbies or your small business. You can keep an eye on your children and their friends with Facebook. However, there are also hackers who work their way into Facebook accounts, send spam to your friends or take control of your page. Therefore, it is important to change Facebook passwords often and use passwords that others cannot easily guess.

If you have not logged into Facebook lately, to make sure your account has not been hacked and will not be hacked in the future, change your Facebook password once you log in.

Logging into Facebook

  • Navigate to
  • On the landing page type in your login information and password.

Login information is any of the following

How to change Facebook Password: Facebook Login Change Password.

Once you have logged into Facebook, you can change your password, among other features, from your settings.

  1. Click on the down arrow in the upper right-hand corner of the home page.
  2. Select
  3. On the general account settings page, you can edit any of the following: Name, User Name, Email, Password, Network, Language, and Temperature.
  4. Select edit next to password.
  5. Enter your current password.
  6. Enter your new password twice
  7. Click Save Changes.

Facebook also offers instructions on how to change your Facebook password on the helpdesk.

If you are unsure how to make your password on Facebook more secure, try the following criteria when changing your Facebook password.

  • Facebook requires at least six characters, but using a minimum of eight characters is more secure.
  • Use a combination of numbers, letters and punctuation mark to form a unique pattern.
  • Use uppercase and lowercase letters.
  • Do not use children, grandchildren or pets’ names, as these are easy to identify.
  • Make it easy to remember, but not too easy, or someone else might figure it out.
  • Try using a simple phrase instead of a word.
  • Try a pneumonic to help you remember your password. For example, The brown cow eats grass in two fields! (The password is Tbcegi2f!)

What happens if you forgot your Facebook password or you cannot log into your account? There are so many passwords and logins to remember, that it is not uncommon for you to forget your Facebook password, especially if you change your Facebook password often or have not logged in in a long time.

To get a reminder of your Facebook password:

  1. Navigate to
  2. In the upper right-hand corner, under your email and password login, click Forgot Your Password.
  3. Enter your account on the next page. Your account can be your email address, a mobile phone number or a user name.
  4. Facebook will ask how you would like to reset your password. You can choose:

Email me a link to reset my password

Text me a code to reset my password

What if you have forgotten your Facebook account information?

  • Most people have multiple email addresses, check each one of your email addresses to find your account.
  • Try your mobile phone number or another phone number you may have previously owned.
  • Do you have a nickname? If so, maybe you signed up with your nickname instead of an email address or phone number.
  • If you still cannot remember your account information, try calling a friend! They can check the About section on your profile to find your email address or your username from your personalized Facebook URL.

If you have previously set up trusted contacts within Facebook, they can access security codes to help you log into your account by following a link that you give them. To send your friends the link:

  • Navigate to
  • In the upper right-hand corner, under your email and password login, click Forgot Your Password.
  • Enter your account information.
  • Instructions are provided to use your trusted contacts, including a speciality URL you can give to them.
  • When your friends use the link, they will retrieve a security code to give to you.
  • You can then use the security code to access your account.
  • Avoid using email interactions if your account was hacked. You may need a Facebook password change if your account is hacked.

Why is changing your password important?

Facebook is a great place to share information, but it is also used maliciously to hurt and confuse teens who post personal information on their Facebook pages. If your teen’s Facebook profile is not private, for instance, it is easy for hackers, predators, bullies and others to gain personal information from their page. They will then use that information against them to hurt them or hack their page. Not only is it important that you change your password often, but it is also important for your teen to change their password often, too. Besides worrying about hackers and bullies, there are other reasons you or teens may want to change your Facebook password.

Even though you are willing to trust the people in your life, sometimes they will find out your password and use it to gain information from you for their own personal reasons. These people could be friends or family. If you or your teen have recently broken up with a boyfriend or girlfriend or discontinued a friendship, it is important to change your password if you shared it with that person (or they found it). Someone who is bitter about the breakup might log into the Facebook account with the stolen password and use it to harm you or your teen.

What to do if you or your child’s Facebook account is hacked

  • Report your account immediately.
  • Enter into your address bar.
  • Click on Login & Password from the navigation bar on the left side of the page
  • On the right side of the page, click I think my account was hacked or someone is using it without my permission.

Always make sure you are entering your Facebook passwords into a secure URL. You can check that you are logging in securely by looking for HTTPS on the browser address bar. The “S” means the webpage is secure and is using Secure Sockets Layer (SSL), which is secure encryption that keeps data safe. Once you have secured Facebook, changed your password and are logging in regularly, remember to check your teen’s Facebook page and their friend’s Facebook pages. Talk with your teen about changing his or her password as well.

Why should you check their friend’s pages? It will give you insight into their friend’s interactions and, if you witness inappropriate behaviour, it will allow you to discuss it with your teen or another parent.

Only 7 out of 10 teens are friends with their parents on Facebook and teens are more prone to trusting others and missing social queues that are harmful to them, than adults. While you are changing your password, it is important to talk with them about changing their passwords and being safe online. National CyberSecurity Alliance states, “Passwords are like keys to your personal home online. You should do everything you can to prevent people from gaining access to your password.” If you or your teen is unsure if your Facebook passwords have been compromised, change them right away. If you cannot change them, report the problem to Facebook and they will help you take steps to secure your account.